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    <title>Show your mind, body &amp; soul some love!</title>
    <link>https://www.karladawecounselling.com</link>
    <description>Welcome to the Show Your Mind, Body &amp; Soul Some Love! Video Blog. 
Every two weeks, or so, I present a video exploring topics related to mental health and provide you with insight on ways to care for and love your mind!
Thank you for spending a few moments with me. Enjoy the video, and know that I am only an appointment away!

Best!
~ Karla</description>
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      <title>Dealing With Strong Emotions of Sadness, Anger &amp; Guilt</title>
      <link>https://www.karladawecounselling.com/emotional-management</link>
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         Dealing With Strong Emotions of Sadness, Anger &amp;amp; Guilt 
         &#xD;
  &lt;br/&gt;&#xD;
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         In this video, Karla explores how to manage the strong emotions like sadness, anger or guilt that can occur during events such as holidays or social gatherings.
        &#xD;
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      <pubDate>Wed, 27 Nov 2019 02:46:59 GMT</pubDate>
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      <title>That Feeling When Something Is Missing Or Absent In Your Life</title>
      <link>https://www.karladawecounselling.com/life-management</link>
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         That Feeling When Something Is Missing Or Absent In Your Life
        &#xD;
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         In this video, Karla talks about how to manage when you feel alone, or that something is missing from your life and ways to enjoy loving the life that you have.
        &#xD;
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      <pubDate>Tue, 19 Nov 2019 06:45:04 GMT</pubDate>
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    <item>
      <title>Bullying: Ways To Prevent Bulling Towards Yourself Or Others</title>
      <link>https://www.karladawecounselling.com/bullying-ways-to-prevent-bulling-towards-yourself-or-others</link>
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      <content:encoded>&lt;h3&gt;&#xD;
  
         Bullying: Ways To Prevent Bulling Towards Yourself Or Others
         &#xD;
  &lt;br/&gt;&#xD;
&lt;/h3&gt;&#xD;
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         In this video, Karla explores methods to prevent bullying and how to communicate your strength.
         &#xD;
  &lt;br/&gt;&#xD;
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      <pubDate>Tue, 22 Oct 2019 18:27:34 GMT</pubDate>
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      <title>Bullying: The impact it has on children and adults</title>
      <link>https://www.karladawecounselling.com/bullying-the-impact-it-has-on-children-and-adults7db80849</link>
      <description>In this video, Karla talks about how bullying affects children, and the impact bullying can have when that child is an adult.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Bullying: The impact it has on children and adults
         &#xD;
  &lt;br/&gt;&#xD;
&lt;/h3&gt;&#xD;
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         In this video, Karla talks about how bullying affects children, and the impact bullying can have when that child is an adult.
         &#xD;
  &lt;br/&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 09 Oct 2019 19:07:10 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/bullying-the-impact-it-has-on-children-and-adults7db80849</guid>
      <g-custom:tags type="string">#healing #mental #health #counselling #therapy #dartmouth #novascotia</g-custom:tags>
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    <item>
      <title>Love. Having, wanting and finding.</title>
      <link>https://www.karladawecounselling.com/love-having-wanting-and-finding</link>
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         In this video, Karla talks about the basic human need for love and how it makes our world a happier and prettier place.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 24 Sep 2019 14:11:00 GMT</pubDate>
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      <title>Let's Talk About Suicide</title>
      <link>https://www.karladawecounselling.com/let-s-talk-about-suicide</link>
      <description />
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         In this video, Karla talks openly about suicide prevention in society today.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 10 Sep 2019 13:41:14 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/let-s-talk-about-suicide</guid>
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    <item>
      <title>Logosynthesis and Our Life Energy</title>
      <link>https://www.karladawecounselling.com/logosynthesis-and-our-life-energy</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         In this video, Karla talks about the drivers that influence our adulthood.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 16 Aug 2019 15:01:59 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/logosynthesis-and-our-life-energy</guid>
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    <item>
      <title>Grief &amp; Loss</title>
      <link>https://www.karladawecounselling.com/grief-loss</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
         Coping with the emotions.
        &#xD;
&lt;/h3&gt;&#xD;
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         In this video, Karla talks from the heart about the challenges of grief.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 07 Aug 2019 19:58:36 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/grief-loss</guid>
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    <item>
      <title>Reiki Therapy - Universal Energy Healing</title>
      <link>https://www.karladawecounselling.com/reiki-therapy-universal-energy-healing</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         In this video, Karla explores how Reiki therapy can be used to to encourage emotional or physical healing.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 23 Jul 2019 14:54:57 GMT</pubDate>
      <author>shelleyb@atlanticonline.ca (Shelley Bellefontaine)</author>
      <guid>https://www.karladawecounselling.com/reiki-therapy-universal-energy-healing</guid>
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    <item>
      <title>Access Conscious Bars</title>
      <link>https://www.karladawecounselling.com/access-conscious-bars</link>
      <description>In this video, Karla demonstrates a Reiki session during which she encourages the release of energy by connecting with the body's energy consciousness bars.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;!--StartFragment--&gt;                          In this video, Karla discusses Access Conscious Bars and welcomes you to a demonstration of an energy release session.
  
                    &#xD;
    &lt;!--EndFragment--&gt;  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 09 Jul 2019 12:50:09 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/access-conscious-bars</guid>
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    <item>
      <title>Biofield Tuning - Balancing Chakras with Sound</title>
      <link>https://www.karladawecounselling.com/biofield-tuning-balancing-chakras-with-sound</link>
      <description>In this video, Karla demonstrates how sound therapy can have a positive influence on balancing the inner chakras.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    In this video, Karla demonstrates how sound therapy can have a positive influence on balancing the inner chakras.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 17 Jun 2019 17:57:58 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/biofield-tuning-balancing-chakras-with-sound</guid>
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    <item>
      <title>Imbalanced Chakras Affect Our Mental Health</title>
      <link>https://www.karladawecounselling.com/imbalanced-chakras-affect-our-mental-health</link>
      <description>In this video, Karla explores the various energy centers of our body, known as 'chakras', and how to ensure balance and harmony within.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    In this video, Karla explores the various energy centers of our body, known as 'chakras', and how to ensure balance and harmony within.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 07 Jun 2019 13:52:12 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/imbalanced-chakras-affect-our-mental-health</guid>
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    <item>
      <title>Moving Forward With Change - Part 2</title>
      <link>https://www.karladawecounselling.com/moving-forward-with-change-part-2</link>
      <description>In this video, Karla explores how the act of letting go of certain emotions can encourage change, and allow us to experience peace and become our better selves.</description>
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  &lt;p&gt;&#xD;
    &lt;!--StartFragment--&gt;                          In this video, Karla explores how the act of letting go of certain emotions can encourage change, and allow us to experience peace and become our better selves.
  
                    &#xD;
    &lt;!--EndFragment--&gt;  &lt;/p&gt;&#xD;
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      <pubDate>Mon, 27 May 2019 18:26:41 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/moving-forward-with-change-part-2</guid>
      <g-custom:tags type="string">#dartmouth,#counselling,#change,#managingchange,#becomeabetteryou</g-custom:tags>
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    <item>
      <title>Moving Forward With Change</title>
      <link>https://www.karladawecounselling.com/moving-forward-with-change</link>
      <description>...to achieve great results</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  ...To Achieve Great Goals

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    In this video, Karla recognizes that change can be difficult, yet with guidance, can ultimately lead to achieving great goals.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 07 May 2019 16:17:57 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/moving-forward-with-change</guid>
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      <title>Anger - A Normal Emotion Part 2</title>
      <link>https://www.karladawecounselling.com/anger-a-normal-emotion-part-2</link>
      <description>In this video, Karla continues her discussion on anger management to help you recognize that anger is a valid emotion. This second of a 2 part video series will help you and explore ways to manage and control with confidence.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  Yes, a normal emotion that can be managed.

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;!--StartFragment--&gt;                          In this video, Karla continues her discussion on anger management to help you recognize that anger is a valid emotion. This second of a 2 part video series will help you and explore ways to manage and control with confidence.
  
                    &#xD;
    &lt;!--EndFragment--&gt;  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 23 Apr 2019 15:38:38 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/anger-a-normal-emotion-part-2</guid>
      <g-custom:tags type="string">#anger,#angermanagement,#coping,#therapy,#dartmouth,#counselling</g-custom:tags>
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      <title>Anger - A Normal Emotion</title>
      <link>https://www.karladawecounselling.com/anger-a-normal-emotion</link>
      <description>In this video, Karla helps you recognize that anger is a valid emotion, and explores way to manage and control with confidence.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  Yes, a normal emotion that can be managed.

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;!--StartFragment--&gt;                          In this video, Karla helps you recognize that anger is a valid emotion, and explores way to manage and control with confidence.
  
                    &#xD;
    &lt;!--EndFragment--&gt;  &lt;/p&gt;&#xD;
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      <pubDate>Wed, 10 Apr 2019 15:52:04 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/anger-a-normal-emotion</guid>
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      <title>Energy Psychology - Reiki &amp; Biofield Tuning</title>
      <link>https://www.karladawecounselling.com/energy-psychology-reiki-biofield-tuning</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  #reiki #biofield #tuning #chakras #healing #mental #health #counselling #therapy #dartmouth #novascotia#reiki #biofield #tuning #chakras #healing #mental #health #counselling #therapy #dartmouth #novascotia

                &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    In this video, Karla continues her exploration of Energy Psychology, with a focus on Reiki and Biofield Tuning.
                  &#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sat, 30 Mar 2019 17:28:22 GMT</pubDate>
      <guid>https://www.karladawecounselling.com/energy-psychology-reiki-biofield-tuning</guid>
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      <title>Energy Psychology with Logosynthesis</title>
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  #healing #mental #health #counselling #therapy #dartmouth #novascotia

                &#xD;
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    &lt;!--StartFragment--&gt;                          In this video, Karla explores Logosynthesis, a form of energy healing that she specializes in.
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  How Can You Improve Your Relationships?

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      <pubDate>Tue, 19 Feb 2019 16:24:21 GMT</pubDate>
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  Romantic Relationships And The Difficulties That Impact Them

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      <title>Emotional Rollercoaster - Part 2</title>
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  Triggers &amp;amp; Blocks - How They Stir Your EmotionsTriggers &amp;amp; Blocks - How They Stir Your Emotions

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      <title>The Emotional Rollercoaster ...Welcome 2019!</title>
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    The holidays are over so you can now get off that emotional rollercoaster!
  
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      <title>Hello, I'm Karla Dawe...</title>
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  Karla Dawe is a counselling psychotherapist registered as a practitioner with the Nova Scotia College for Counselling Therapists and with the Canadian Counselling and Psychotherapy Association. 

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      <pubDate>Mon, 15 Oct 2018 00:00:00 GMT</pubDate>
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